R Arm : 35cms
L Arm: 34cms
Chest: 104cms
Waist: 107cms
Hips: 128.5cms
R Leg: 75.4cms
L Leg: 74.5cms
R Calf: 45cms
L Calf: 45cms
20mins everyday is my goal. I have been trying to get as many kilometres in that time as possible. Today I managed 2.1kms! Although I got less calories on my heart rate monitor. God I am so glad I brought that thing!! Best investment I have made. It keeps me motivated as every Sunday an alarm goes off and tells me the number of times I exercise and the total number of calories burned.
Polar and WW are my friends... lol.
They will help me reduce those measurements!
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